Help me have a healthy life. Tip for the completion of this goal and I quit smoking straight away! My relationship with smoking has been complicated over the years...from quitting for a while then getting back to it, from normal cigarettes to now electronic versions of it, but we all now they're all bad for you regardless. Because I always keep my promises to you guys, I know I will held myself accountable if you complete this goal and there will be NO WAY GOING BACK.